Psychologist Maureen Gaffney believes that in an increasingly uncertain world it is not only possible for us to flourish but essential that we take steps to do so.
In Flourishing she shows you how to:
- Achieve a deeper sense of well-being, meaning and purpose
- Use adversity as a positive turning point
- Train your mind to pay attention
- Master your motions and focus on your goals
This gripping, stimulating and inspiring book will help you change your life for the better.